What is CrossFit?
CrossFit is an intense strength and conditioning program emphasizing constantly varied functional movements. CrossFit workouts can be scaled to any level of fitness or ability. If you have been questioning if this program and community is for you...
Below is a quick video and testimony further answering these questions!
As you can see, CrossFit is for YOU and will be an exciting new way to grow stronger both physically and mentally. Click on our tabs to find out more about CrossFit Lapeer and how you can get started!