Join us for a 5-week seminar series breaking down nutrition into digestible pieces!
Join us for a 5-week interactive nutrition workshop where we take the frustration out of eating healthy & break it down into bite size, digestible pieces that make sense!
1. Event Title: Nutrition Seminar Series
2. Date and Time: 9:00-10:00 am every Saturday, July 20th - August 17th
3. Location: Metamora Physical Therapy - 3562 S Lapeer Rd F, Metamora, MI 48455
4. Description: A 5-week fun & interactive nutrition seminar series!
5. Key Features: This will consist of 3 lectures, a grocery store tour & end with a meal prep demonstration!
Week 1 - Lecture: Back to the Basics
Week 2 - Lecture: Inflammation/Gut health
Week 3 - Lecture: 10 health foods that aren't all they're chalked up to be & foods to eat instead
Week 4 - Field Trip: Grocery store tour at Meijer in Lapeer
Week 5 - Lecture: Intro to meal prepping & finish with live demonstration!
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